Author: dev

Lactoferrin is a natural component of milk, especially at the beginning of lactation (in the so-called colostrum). Additionally, it is found in many organs and cells of the body that

The B vitamin complex includes thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). B vitamin complexes often still contain

Although it is difficult to find fresh acerola in the grocery shop, it can be obtained as preserves, such as frozen mousse. Not surprising, as it is an exotic fruit,

Omega-3 fatty acids (LC-PUFA) are among the essential polyunsaturated fatty acids (EFAs), divided into α-linolenic acid (ALA), docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These must be provided with diet

Vitamins are compounds that must be provided with the diet, as the body cannot synthesise them in sufficient quantities. The body’s nutritional status is fundamental to maintaining normal immune system

Vitamin D and K are among the fat-soluble vitamins. Vitamin K is divided in nature into two subgroups: vitamin K1 (phylloquinone) and the vitamin K2 group (menaquinone – MK). Sources

Mood is influenced by many factors, whether related to the external or internal environment. The autumn and winter season in Poland is not helped by the onset of seasonal despondency.

Vitamin K is a fat-soluble vitamin, but it is unique in that it is not stored in the body. It includes several chemically similar compounds: phylloquinone (K1) and menaquinones (K2).

In recent years, there has been a growing desire to adopt a diet that limits animal products due to various ethical and other issues. Vegans in particular are quite strict

Both drugs and dietary supplements are available on the pharmaceutical market in various forms, of:

liquids drops tablets powder jelly beans capsules

Each of them has its advantages and disadvantages.