Category: Vitamin D

Vitamins are compounds that must be provided with the diet, as the body cannot synthesise them in sufficient quantities. The body’s nutritional status is fundamental to maintaining normal immune system

Vitamin D and K are among the fat-soluble vitamins. Vitamin K is divided in nature into two subgroups: vitamin K1 (phylloquinone) and the vitamin K2 group (menaquinone – MK). Sources

Everyone has probably already heard of this remarkable vitamin that affects every organ of the body. It is called a prohormone because of its structure and functions. Vitamin